Master Your Energy and Follow Your Flow

Today I want to talk about energy mastery and how you can use it as a very important pillar to your personal leadership.

As a sensitive soul-led solopreneur your energy is precious,

Please use it wisely ‼️

Let me start out by giving you just one simple example.

We are in the beginning of the New Year and in so many ways, we are all encouraged to speed up, set our goals for the year, etc.

And while setting goals and making progress for sure is a very important part of your self-leadership, I am also here also encourage you to take your time and slow start your year.

Slow start? Yes, take your time, and let your goals marinate.

The power really is in the pause, and if we neglect our need to pause - rest, reflect and rejuvenate - especiallly during this time a year (let me tell you, it’s dark here in Denmark, the days are short and it calls for reflection), we are going against nature, and changes are, we will be depleting our energy.

The solution?

Learn how to pace your energy.

Do what’s most important, and do it at your “energy peak” hours.

For example, as a writer, I can always make time to write but it has to be early in the morning, fresh from start, because in the afternoon my quote of “writer’s energy” is gone.

So even if I have a long day ahead of me, I always make to set the alarm early, make time to do what’s most important to me, and it actually adds to my energy, rather than take away from it.

Maybe you can relate?

What matters to you the most and how could you use your energy wisely to get the needle moving in the right direction every day, even if you have very little energy?

(okay, not every day, as I always say, you need at least one day off to totally unplug, mine is Saturday by the way, and I don’t have any other rules for that than to enjoy and rejuvenate).

Click here to learn more about the “REMIND w/Michala” programs.