This practical, easy-to-read journal will show you how to regulate yourself and bring you back to safety, despite of everything that is going on around you.
In fact, if you are in an activated state, it will bring you back to groundedness as you are reading it.
With its additional strategies for relationship and conflict resolution you will get all the tools that you ever need to improve the quality of your life.
The "Time To Fly" journal will help you gain emotional freedom by integrating the part of you who feels stuck. You will be lead though a 7 steps process that will help you identify your feelings and alchemize them into powerful new practices. One 60 minutes 1:1 coaching call with Michala is included.
"Take a cosy Scandinavian cottage with a wild garden, wonderful guests from across the world and simple, sustainable living and mix it up. Then you have the recipe for this delightful and inspiring e-journal written by AirBnB hostess Michala Storm.
The REMIND journal is a one-of-a-kind book: A must-read for anyone seeking insights into a world where you can almost smell the author's homebaked bread and feel the gentle swing of the garden hammock, living out the real deal of Danish HYGGE and simple living.
The Power Is In the Pause as the author phrases it.
Marian Sommer, Meditation Teacher"