SELF-STUDY e-Journals
The series of REMIND w/Michala e-self-study journals, are designed to strengthen your self-leadership foundation and provide you with processes and tools, which allows for you to establish doable daily practices that will have you keep momentum.
Should you want additional support, you can purchase a 1:1 integrations session to help clarify your intention and establish your daily practices that will have you reach your goals.
1:1 integration sessions with Michala are available.
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NEW RELEASE
Ever felt like your feelings are holding you back but you cannot put a name on it?
This journal will help identify and release negative old feelings, which are keeping you stuck so that you can enjoy emotional freedom to self-express.
It even has an entire section with precise instructions on how to make your own success audios and use your subconscious mind to support your transformation.
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"Become Best Friends With Your Nervous System" ultimately reads as an act of permission: permission to slow down, to listen inwardly, and to stop measuring progress by external standards. It is a companion for those seeking steadiness rather than transformation, and for anyone ready to replace self-criticism with curiosity.
Emma, Book Reviewer
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VIDEO PRESENTATION
This presentation will quickly help you gain an understand of how your nervous system works and how to self-regulate so you can get back to a state of calm, connected and in control.
Click here to get the presentation